| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.57g
3%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.259g
Cholesterol
12mg
4%
Sodium
1727mg
75%
Total Carbohydrate
15.14g
6%
Dietary Fiber
0g
0%
Sugars
11.24g
Protein
25.42g
Vitamin D
-
Calcium
779mg
60%
Iron
0.32mg
2%
Potassium
325mg
7%
Vitamin A
497mcg
55%
Vitamin C
0mg
0%
Note:
Includes: Borden Lite Line; Alpine Lace Fat Free Pasteurized Process Skim Milk Cheese Product
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (5%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
0.9g
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Carbs
15.14g
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Protein
25.42g
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| There are 167 calories in 1 cup of shredded Nonfat or Fat Free American or Cheddar Type Processed Cheese. |
| Calorie breakdown: 5% fat, 36% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
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