Food database and calorie counter Source: Generic
Posted 22 Nov 11 by Petep623

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Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
22.63g
29%
Saturated Fat
14.317g
72%
Trans Fat
-
Polyunsaturated Fat
0.707g
Monounsaturated Fat
6.475g
Cholesterol
61mg
20%
Sodium
597mg
26%
Total Carbohydrate
4.33g
2%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
29.33g
Vitamin D
-
Calcium
826mg
64%
Iron
0.28mg
2%
Potassium
107mg
2%
Vitamin A
155mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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