| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
416
% Daily Values*
Total Fat
33.95g
44%
Saturated Fat
21.598g
108%
Trans Fat
-
Polyunsaturated Fat
0.747g
Monounsaturated Fat
9.843g
Cholesterol
108mg
36%
Sodium
710mg
31%
Total Carbohydrate
1.27g
0%
Dietary Fiber
0g
0%
Sugars
1.27g
Protein
26.45g
Vitamin D
-
Calcium
810mg
62%
Iron
0.46mg
3%
Potassium
151mg
3%
Vitamin A
337mcg
37%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(416 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
416
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Fat
33.95g
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Carbs
1.27g
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Protein
26.45g
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| There are 416 calories in 1 cup of shredded Muenster Cheese. |
| Calorie breakdown: 73% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Muenster Cheese:
Related Types of Cheese:
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