Food database and calorie counter Source: Generic

4 slices (1 oz)

Mozzarella Cheese

Nutrition Facts
Serving Size 4 slices (1 oz)
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
22.71g
29%
Saturated Fat
14.368g
72%
Trans Fat
-
Polyunsaturated Fat
0.71g
Monounsaturated Fat
6.498g
Cholesterol
61mg
20%
Sodium
599mg
26%
Total Carbohydrate
4.34g
2%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
29.44g
Vitamin D
-
Calcium
829mg
64%
Iron
0.28mg
2%
Potassium
108mg
2%
Vitamin A
155mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pizza cheese; cheese curds
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(342 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
342
Fat
22.71g
Carbs
4.34g
Protein
29.44g
There are 342 calories in 4 slices of Mozzarella Cheese.
Calorie breakdown: 60% fat, 5% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cheese curd 12
1 cracker-size slice 21
1 cubic inch 54
1 stick 85
1 slice (1 oz) 86
100 g 302
1 cup, NFS 341
1 cup shredded 341
1 cup diced 399

Related Types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Part Skim Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese
Mozzarella Fresca Fresh Mozzarella
Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese
Kroger Fancy Shredded Mozzarella Cheese
Mozzarella Cheese (Whole Milk)
  view more results
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