| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
22.35g
29%
Saturated Fat
13.152g
66%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
6.573g
Cholesterol
79mg
26%
Sodium
627mg
27%
Total Carbohydrate
2.19g
1%
Dietary Fiber
0g
0%
Sugars
1.03g
Protein
22.17g
Vitamin D
-
Calcium
505mg
39%
Iron
0.44mg
2%
Potassium
76mg
2%
Vitamin A
179mcg
20%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
22.35g
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Carbs
2.19g
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Protein
22.17g
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| There are 300 calories in 100 grams of Whole Milk Mozzarella Cheese. |
| Calorie breakdown: 67% fat, 3% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
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