Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
22.35g
34%
Saturated Fat
13.152g
66%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
6.573g
Cholesterol
79mg
26%
Sodium
627mg
26%
Total Carbohydrate
2.19g
1%
Dietary Fiber
0g
0%
Sugars
1.03g
Protein
22.17g
Vitamin D
-
Calcium
505mg
51%
Iron
0.44mg
2%
Potassium
76mg
2%
Vitamin A
676IU
14%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
22.35g
Carbs
2.19g
Protein
22.17g
There are 300 calories in 100 grams of Whole Milk Mozzarella Cheese.
Calorie breakdown: 67% fat, 3% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 21
1 cubic inch 53
1 slice (1 oz) 85
100 g 300
1 cup, NFS 339
1 cup shredded 339
1 cup diced 396

Related Types of Mozzarella Cheese:

Part Skim Mozzarella Cheese
Imitation Mozzarella Cheese
Low Sodium Mozzarella Cheese
Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Galbani Whole Milk Mozzarella Cheese
Polly-O Whole Milk Mozzarella Cheese
Great Value Natural Whole Milk Mozzarella Cheese
Mozzarella Cheese (Whole Milk, Low Moisture)
ShopRite Whole Milk Shredded Mozzarella Cheese
  view more results

Contains these Ingredients:

100 g Mozzarella cheese (whole milk)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.