Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
396
 
% Daily Values*
Total Fat
29.5g
45%
Saturated Fat
17.361g
87%
Trans Fat
-
Polyunsaturated Fat
1.01g
Monounsaturated Fat
8.676g
Cholesterol
104mg
35%
Sodium
828mg
34%
Total Carbohydrate
2.89g
1%
Dietary Fiber
0g
0%
Sugars
1.36g
Protein
29.26g
Vitamin D
-
Calcium
667mg
67%
Iron
0.58mg
3%
Potassium
100mg
3%
Vitamin A
892IU
18%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(396 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
396
Fat
29.5g
Carbs
2.89g
Protein
29.26g
There are 396 calories in 1 cup of diced Whole Milk Mozzarella Cheese.
Calorie breakdown: 67% fat, 3% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 21
1 cubic inch 53
1 slice (1 oz) 85
100 g 300
1 cup, NFS 339
1 cup shredded 339
1 cup diced 396

Related Types of Mozzarella Cheese:

Part Skim Mozzarella Cheese
Low Sodium Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Galbani Whole Milk Mozzarella Cheese
Polly-O Whole Milk Mozzarella Cheese
Great Value Natural Whole Milk Mozzarella Cheese
Mozzarella Cheese (Whole Milk, Low Moisture)
ShopRite Whole Milk Shredded Mozzarella Cheese
  view more results

Contains these Ingredients:

132 g Mozzarella cheese (whole milk)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.