Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup of diced
 
Amount Per Serving
Calories from Fat 266
Calories 396
 
% Daily Values*
Total Fat 29.5g 45%
  Saturated Fat 17.361g 87%
  Polyunsaturated Fat 1.01g  
  Monounsaturated Fat 8.676g  
Cholesterol 104mg 35%
Sodium 828mg 34%
Potassium 100mg  
Total Carbohydrate 2.89g 1%
  Dietary Fiber 0g 0%
  Sugars 1.36g  
Protein 29.26g  
 
Vitamin A 18% Vitamin C 0%
Calcium 67% Iron 3%
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(396 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
396
Fat
29.5g
Carbs
2.89g
Protein
29.26g
There are 396 calories in 1 cup of diced Whole Milk Mozzarella Cheese.
Calorie breakdown: 67% fat, 3% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 21
1 cubic inch 53
1 slice (1 oz) 85
100 g 300
1 cup, NFS 339
1 cup shredded 339
1 cup diced 396

Related Types of Mozzarella Cheese:

Part Skim Mozzarella Cheese
Low Sodium Mozzarella Cheese
Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Galbani Whole Milk Mozzarella Cheese
Polly-O Whole Milk Mozzarella Cheese
Precious Low Moisture Whole Milk Mozzarella Cheese
Biazzo Premium Whole Milk Mozzarella Cheese
Cantare All Natural Whole Milk Fresh Mozzarella Ciliegine Cheese
  view more results

Contains these Ingredients:

132 g Mozzarella cheese (whole milk)
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