| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
27.69g
36%
Saturated Fat
17.585g
88%
Trans Fat
-
Polyunsaturated Fat
0.663g
Monounsaturated Fat
8.012g
Cholesterol
96mg
32%
Sodium
921mg
40%
Total Carbohydrate
1.67g
1%
Dietary Fiber
0g
0%
Sugars
1.67g
Protein
24.98g
Vitamin D
-
Calcium
722mg
56%
Iron
0.38mg
2%
Potassium
168mg
4%
Vitamin A
220mcg
24%
Vitamin C
0mg
0%
Note:
Includes: Caciocavallo; Delft; ball cheese
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(357 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
357
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Fat
27.69g
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Carbs
1.67g
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Protein
24.98g
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| There are 357 calories in 100 grams of Gouda or Edam Cheese. |
| Calorie breakdown: 70% fat, 2% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Gouda Cheese:
Related Types of Cheese:
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