| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
6.38g
8%
Saturated Fat
4.484g
22%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
1.387g
Cholesterol
27mg
9%
Sodium
335mg
15%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0g
0%
Sugars
1.23g
Protein
4.26g
Vitamin D
-
Calcium
148mg
11%
Iron
0.2mg
1%
Potassium
19mg
0%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (72%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
6.38g
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Carbs
1.23g
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Protein
4.26g
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| There are 79 calories in 30 grams of Feta Cheese. |
| Calorie breakdown: 72% fat, 6% carbs, 21% protein. |
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