Food database and calorie counter Source: Generic

1 cup crumbled

Feta Cheese

Nutrition Facts
Serving Size 1 cup of crumbled
Amount Per Serving
Calories
396
 
% Daily Values*
Total Fat
31.92g
41%
Saturated Fat
22.419g
112%
Trans Fat
-
Polyunsaturated Fat
0.886g
Monounsaturated Fat
6.934g
Cholesterol
134mg
45%
Sodium
1674mg
73%
Total Carbohydrate
6.14g
2%
Dietary Fiber
0g
0%
Sugars
6.14g
Protein
21.32g
Vitamin D
-
Calcium
740mg
57%
Iron
0.98mg
5%
Potassium
93mg
2%
Vitamin A
188mcg
21%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(396 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
396
Fat
31.92g
Carbs
6.14g
Protein
21.32g
There are 396 calories in 1 cup of crumbled Feta Cheese.
Calorie breakdown: 72% fat, 6% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 45
1 wedge (1.33 oz) 100
100 g 264
1 cup crumbled 396

Related Types of Feta Cheese:

Organic Valley Organic Feta Cheese
Feta Cheese
Private Selection Crumbled Feta Cheese Traditional
Trader Joe's Reduced Fat Crumbled Feta Cheese
Athenos Natural Crumbled Feta Cheese
President Fat Free Feta Cheese
  view more feta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

You searched for "Feta Cheese". Did you mean:
Tre Stelle Feta Cheese
President Feta Cheese
Athenos Reduced Fat Feta Chunk Cheese
Athenos Feta Cheese
Trader Joe's Feta Cheese
  view more results
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