Food database and calorie counter Source: Generic

1 cup

Cream Cheese

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
810
 
% Daily Values*
Total Fat
80.9g
124%
Saturated Fat
50.961g
255%
Trans Fat
-
Polyunsaturated Fat
2.935g
Monounsaturated Fat
22.824g
Cholesterol
255mg
85%
Sodium
687mg
29%
Total Carbohydrate
6.17g
2%
Dietary Fiber
0g
0%
Sugars
0.46g
Protein
17.52g
Vitamin D
-
Calcium
186mg
19%
Iron
2.78mg
15%
Potassium
276mg
8%
Vitamin A
3123IU
62%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
40%
of RDI*
(810 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
810
Fat
80.9g
Carbs
6.17g
Protein
17.52g
There are 810 calories in 1 cup of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 cubic inch 56
1 individual container 99
1 small package (3 oz) 297
100 g 349
1 cup 810

Related Types of Cream Cheese:

Cream Cheese Dressing
Cream Cheese
Cream Cheese (Low Fat)
Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
Cream Cheese Spread
  view more cream cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

You searched for "Cream Cheese". Did you mean:
Philadelphia Original Cream Cheese
Philadelphia Regular Cream Cheese
Philadelphia Whipped Cream Cheese Spread
Philadelphia 1/3 Less Fat Neufchatel Cream Cheese
Great Value Cream Cheese Spread
  view more results
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