Food database and calorie counter Source: Generic

1 individual container

Cream Cheese

Nutrition Facts
Serving Size 1 individual container
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
9.89g
15%
Saturated Fat
6.227g
31%
Trans Fat
-
Polyunsaturated Fat
0.359g
Monounsaturated Fat
2.789g
Cholesterol
31mg
10%
Sodium
84mg
3%
Total Carbohydrate
0.75g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
2.14g
Vitamin D
-
Calcium
23mg
2%
Iron
0.34mg
2%
Potassium
34mg
1%
Vitamin A
382IU
8%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
9.89g
Carbs
0.75g
Protein
2.14g
There are 99 calories in 1 individual container of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 cubic inch 56
1 individual container 99
1 small package (3 oz) 297
100 g 349
1 cup 810

Related Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
  view more cream cheese nutritional info

Related Types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

You searched for "Cream Cheese". Did you mean:
Philadelphia Original Cream Cheese
Philadelphia Regular Cream Cheese
Philadelphia Whipped Cream Cheese Spread
Philadelphia 1/3 Less Fat Neufchatel Cream Cheese
Great Value Cream Cheese Spread
  view more results
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