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8 tbsps

Cream Cheese

Nutrition Facts
Serving Size 8 tbsps
Amount Per Serving
Calories
405
 
% Daily Values*
Total Fat
40.45g
52%
Saturated Fat
25.481g
127%
Trans Fat
-
Polyunsaturated Fat
1.467g
Monounsaturated Fat
11.412g
Cholesterol
128mg
43%
Sodium
343mg
15%
Total Carbohydrate
3.09g
1%
Dietary Fiber
0g
0%
Sugars
0.23g
Protein
8.76g
Vitamin D
-
Calcium
93mg
7%
Iron
1.39mg
8%
Potassium
138mg
3%
Vitamin A
425mcg
47%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(405 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
405
Fat
40.45g
Carbs
3.09g
Protein
8.76g
There are 405 calories in 8 tablespoons of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 individual container 99
1 small package (3 oz) 297
100 g 349

Related Types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese Dressing
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese
Cream Cheese (Low Fat)
  view more cream cheese nutritional info

Related Types of Cheese:

Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
  view more cheese nutritional info

See Also:

You searched for "Cream Cheese". Did you mean:
Philadelphia Original Cream Cheese
Philadelphia Regular Cream Cheese
Great Value Cream Cheese
Philadelphia 1/3 Less Fat Neufchatel Cream Cheese
Philadelphia Whipped Cream Cheese Spread
  view more results
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