Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
554
 
% Daily Values*
Total Fat
42.24g
54%
Saturated Fat
26.614g
133%
Trans Fat
-
Polyunsaturated Fat
1.526g
Monounsaturated Fat
11.921g
Cholesterol
134mg
45%
Sodium
710mg
31%
Total Carbohydrate
16.8g
6%
Dietary Fiber
0g
0%
Sugars
0.48g
Protein
25.44g
Vitamin D
-
Calcium
269mg
21%
Iron
4.03mg
22%
Potassium
401mg
9%
Vitamin A
444mcg
49%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Neufchatel
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(554 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (69%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
554
Fat
42.24g
Carbs
16.8g
Protein
25.44g
There are 554 calories in 1 cup of Light or Lite Cream Cheese.
Calorie breakdown: 69% fat, 12% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 23
1 tbsp 35
1 oz 65
100 g 231
1 cup 554

Related Types of Cream Cheese:

Cream Cheese Dressing
Cream Cheese Spread
Cream Cheese (Low Fat)
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese
  view more cream cheese nutritional info

Related Types of Spreads:

Corned Beef Spread
Margarine
Mayonnaise
Butter
Cheese Spread
Chicken Salad Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Cream Cheese (Fat Free)
Light Cream
Light Cream Substitute (Powdered)
Light Butter (Stick with Salt)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results
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