Food database and calorie counter Source: Generic
Posted 30 Jan 11 by a Mobile User

Light or Lite Cream Cheese
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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
17.6g
23%
Saturated Fat
11.089g
55%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
4.967g
Cholesterol
56mg
19%
Sodium
296mg
13%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
10.6g
Vitamin D
-
Calcium
112mg
9%
Iron
1.68mg
9%
Potassium
167mg
4%
Vitamin A
185mcg
21%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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