Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.331g
2%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.15g
Cholesterol
2mg
1%
Sodium
55mg
2%
Total Carbohydrate
3.65g
1%
Dietary Fiber
0.1g
0%
Sugars
3.2g
Protein
1.6g
Vitamin D
-
Calcium
8mg
1%
Iron
0.05mg
0%
Potassium
19mg
1%
Vitamin A
36IU
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Jello
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (18%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.53g
Carbs
3.65g
Protein
1.6g
There are 26 calories in 1 ounce of Cottage Cheese (with Gelatin Dessert and Fruit).
Calorie breakdown: 18% fat, 57% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 90
1 cup 216

Related Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
  view more cottage cheese nutritional info

Related Types of Cheese:

American Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Cottage Cheese (with Gelatin Dessert)
Cottage Cheese (with Gelatin Dessert and Vegetables)
Gelatin Dessert with Fruit
Gelatin Dessert with Fruit and Cream Cheese
Cottage Cheese (with Fruit)
  view more results
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