| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
445
% Daily Values*
Total Fat
36.28g
47%
Saturated Fat
22.846g
114%
Trans Fat
-
Polyunsaturated Fat
1.077g
Monounsaturated Fat
10.486g
Cholesterol
107mg
36%
Sodium
683mg
30%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0g
0%
Sugars
0.59g
Protein
26.85g
Vitamin D
-
Calcium
774mg
60%
Iron
0.86mg
5%
Potassium
144mg
3%
Vitamin A
298mcg
33%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
22%
|
of RDI*
(445 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
445
|
|
Fat
36.28g
|
|
Carbs
2.9g
|
|
Protein
26.85g
|
| There are 445 calories in 1 cup of shredded Colby Cheese. |
| Calorie breakdown: 73% fat, 3% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Colby Cheese:
Related Types of Cheese:
See Also:
You searched for "Colby Cheese". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
