Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
561
 
% Daily Values*
Total Fat
46.1g
71%
Saturated Fat
29.341g
147%
Trans Fat
-
Polyunsaturated Fat
1.31g
Monounsaturated Fat
13.063g
Cholesterol
146mg
49%
Sodium
864mg
36%
Total Carbohydrate
1.78g
1%
Dietary Fiber
0g
0%
Sugars
0.72g
Protein
34.64g
Vitamin D
-
Calcium
1003mg
100%
Iron
0.94mg
5%
Potassium
137mg
4%
Vitamin A
1062IU
21%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(561 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
561
Fat
46.1g
Carbs
1.78g
Protein
34.64g
There are 561 calories in 1 cup of Grated Dry Cheddar or American Type Cheese.
Calorie breakdown: 74% fat, 1% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 37
1 oz 150
100 g 529
1 cup 561

Related Types of Cheddar Cheese:

Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  view more cheddar cheese nutritional info

Related Types of American Cheese:

Kraft 2% Milk American Cheese Singles
Low Fat American Cheese
American Cheese
Reduced Fat American Cheese
American Cheese (Cold Pack)
Fat Free American Cheese
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or American Type Cheese
American or Cheddar Cheese Spread
Cheddar or Colby Cheese (Low Sodium)
Cheddar or American Type Natural Cheese
Reduced Fat American or Cheddar Type Processed Cheese Product Cheese
  view more results

Contains these Ingredients:

106 g Cheddar cheese
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