Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.504g
3%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.229g
Cholesterol
11mg
4%
Sodium
1528mg
64%
Total Carbohydrate
13.4g
4%
Dietary Fiber
0g
0%
Sugars
9.95g
Protein
22.5g
Vitamin D
-
Calcium
690mg
69%
Iron
0.36mg
2%
Potassium
288mg
8%
Vitamin A
1450IU
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 01 Dec 09 05:15 AM
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (5%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
148
Fat
0.8g
Carbs
13.4g
Protein
22.5g
There are 148 calories in 100 grams of Fat Free American Cheese.
Calorie breakdown: 5% fat, 36% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 slice (.75 oz) 31
100 g 148
1 cup shredded 167
1 cup diced 207

Related Types of American Cheese:

Low Fat American Cheese
American Cheese
American Cheese (Cold Pack)
Kraft 2% Milk American Cheese Singles
Reduced Fat American Cheese
  view more american cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Great Value Fat Free American Cheese
Borden Fat Free American Cheese Singles
Kraft Singles Fat Free American Cheese Slices
Kroger Fat Free American Cheese Singles
Wegmans Fat Free American Cheese Slice
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.