Food database and calorie counter Source: Generic

1 cup shredded

Fat Free American Cheese

Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.57g
3%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.259g
Cholesterol
12mg
4%
Sodium
1727mg
75%
Total Carbohydrate
15.14g
6%
Dietary Fiber
0g
0%
Sugars
11.24g
Protein
25.42g
Vitamin D
-
Calcium
779mg
60%
Iron
0.32mg
2%
Potassium
325mg
7%
Vitamin A
497mcg
55%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:09 PM
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (5%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
167
Fat
0.9g
Carbs
15.14g
Protein
25.42g
There are 167 calories in 1 cup of shredded Fat Free American Cheese.
Calorie breakdown: 5% fat, 36% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 slice (.75 oz) 31
100 g 148
1 cup shredded 167
1 cup diced 207

Related Types of American Cheese:

American Cheese (Cold Pack)
Reduced Fat American Cheese
American Cheese
Kraft 2% Milk American Cheese Singles
Low Fat American Cheese
  view more american cheese nutritional info

Related Types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Great Value Fat Free American Cheese
Borden Fat Free American Cheese Singles
Kraft Singles Fat Free American Cheese Slices
Wegmans Fat Free American Cheese Slice
Kroger Fat Free American Cheese Singles
  view more results
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