| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
5.15g
7%
Saturated Fat
3.251g
16%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
1.443g
Cholesterol
15mg
5%
Sodium
403mg
18%
Total Carbohydrate
6.49g
2%
Dietary Fiber
0.4g
1%
Sugars
2.82g
Protein
3.77g
Vitamin D
-
Calcium
114mg
9%
Iron
0.31mg
2%
Potassium
134mg
3%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (53%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
5.15g
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Carbs
6.49g
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Protein
3.77g
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| There are 86 calories in 100 grams of Cheddar Cheese Soup. |
| Calorie breakdown: 53% fat, 30% carbs, 17% protein. |
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