| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
15.7g
20%
Saturated Fat
9.908g
50%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
4.398g
Cholesterol
46mg
15%
Sodium
1228mg
53%
Total Carbohydrate
19.78g
7%
Dietary Fiber
1.2g
4%
Sugars
8.59g
Protein
11.49g
Vitamin D
-
Calcium
347mg
27%
Iron
0.94mg
5%
Potassium
408mg
9%
Vitamin A
183mcg
20%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(262 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (53%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
262
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Fat
15.7g
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Carbs
19.78g
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Protein
11.49g
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| There are 262 calories in 10 3/4 ounces of Cheddar Cheese Soup. |
| Calorie breakdown: 53% fat, 30% carbs, 17% protein. |
Other Common Serving Sizes:
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