Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
5.47g
8%
Saturated Fat
1.962g
10%
Trans Fat
-
Polyunsaturated Fat
0.504g
Monounsaturated Fat
2.636g
Cholesterol
10mg
3%
Sodium
88mg
4%
Total Carbohydrate
5.9g
2%
Dietary Fiber
0.4g
2%
Sugars
0.35g
Protein
3.54g
Vitamin D
-
Calcium
32mg
3%
Iron
0.60mg
3%
Potassium
62mg
2%
Vitamin A
72IU
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Chalupa Supreme
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (57%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
88
Fat
5.47g
Carbs
5.9g
Protein
3.54g
There are 88 calories in 1 ounce of Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Calorie breakdown: 57% fat, 27% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 88
100 g 309
1 Taco Bell 482

Related Types of Tostadas:

Tostada with Beans, Beef and Cheese
Tostada with Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
  view more tostadas nutritional info

See Also:

Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Chalupa with Beans, Cheese, Lettuce and Tomato
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
  view more results

Contains these Ingredients:

11 g Taco shell, flour
8 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
1 g Iceberg lettuce (includes crisphead types)
4 g Red tomatoes
2 g Cheddar cheese
3 g Sour cream (cultured)
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