Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
17.2g
22%
Saturated Fat
5.639g
28%
Trans Fat
-
Polyunsaturated Fat
1.703g
Monounsaturated Fat
8.658g
Cholesterol
31mg
10%
Sodium
366mg
16%
Total Carbohydrate
20.89g
8%
Dietary Fiber
1.6g
6%
Sugars
1.54g
Protein
12.25g
Vitamin D
-
Calcium
105mg
8%
Iron
2.14mg
12%
Potassium
235mg
5%
Vitamin A
24mcg
3%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Chalupa Baja; Taco Bell Chalupa Nacho Cheese
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
289
Fat
17.2g
Carbs
20.89g
Protein
12.25g
There are 289 calories in 100 grams of Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa.
Calorie breakdown: 54% fat, 29% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 82
100 g 289
1 Taco Bell 451

Related Types of Nachos:

Nachos with Cheese
Nachos with Chicken or Turkey and Cheese
Nachos with Beef, Beans and Cheese
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Beef and Cheese
  view more nachos nutritional info

Related Types of Tostadas:

Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Tostada with Beef and Cheese
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
  view more tostadas nutritional info

See Also:

Chalupa with Beans, Cheese, Lettuce and Tomato
Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
  view more results
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