Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 Taco Bell
Amount Per Serving
Calories
451
 
% Daily Values*
Total Fat
26.83g
41%
Saturated Fat
8.797g
44%
Trans Fat
-
Polyunsaturated Fat
2.657g
Monounsaturated Fat
13.506g
Cholesterol
48mg
16%
Sodium
571mg
24%
Total Carbohydrate
32.59g
11%
Dietary Fiber
2.5g
10%
Sugars
2.4g
Protein
19.11g
Vitamin D
-
Calcium
164mg
16%
Iron
3.34mg
19%
Potassium
367mg
10%
Vitamin A
346IU
7%
Vitamin C
3.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Chalupa Baja; Taco Bell Chalupa Nacho Cheese
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(451 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
451
Fat
26.83g
Carbs
32.59g
Protein
19.11g
There are 451 calories in 1 Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa.
Calorie breakdown: 54% fat, 29% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 82
100 g 289
1 Taco Bell 451

Related Types of Nachos:

Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Nachos with Chicken or Turkey and Cheese
Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Beef and Cheese
Nachos with Beef, Beans and Cheese
Nachos with Cheese
  view more nachos nutritional info

Related Types of Tostadas:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
  view more tostadas nutritional info

See Also:

Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
Chalupa with Beans, Cheese, Lettuce and Tomato
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
  view more results

Contains these Ingredients:

57 g Taco shell, flour
44 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
7 g Iceberg lettuce (includes crisphead types)
23 g Red tomatoes
9 g Cheddar cheese
16 g Salsa
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