Food database and calorie counter |
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
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Nutrition Facts
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
17.7g
23%
Saturated Fat
6.159g
31%
Trans Fat
-
Polyunsaturated Fat
2.541g
Monounsaturated Fat
7.962g
Cholesterol
38mg
13%
Sodium
452mg
20%
Total Carbohydrate
28.12g
10%
Dietary Fiber
4.3g
16%
Sugars
2.13g
Protein
16.38g
Vitamin D
-
Calcium
168mg
13%
Iron
2.59mg
14%
Potassium
357mg
8%
Vitamin A
50mcg
6%
Vitamin C
5mg
6%
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(338 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
338
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Fat
17.7g
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Carbs
28.12g
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Protein
16.38g
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There are 338 calories in 1 Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato. |
Calorie breakdown: 47% fat, 33% carbs, 19% protein. |
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See Also:
Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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