Food database and calorie counter Source: Generic

2 cups diced

Celery

Nutrition Facts
Serving Size 2 cups of diced
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
192mg
8%
Total Carbohydrate
7.13g
2%
Dietary Fiber
3.8g
15%
Sugars
4.39g
Protein
1.66g
Vitamin D
-
Calcium
96mg
10%
Iron
0.48mg
3%
Potassium
624mg
18%
Vitamin A
1078IU
22%
Vitamin C
7.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: celery, NFS
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
34
Fat
0.41g
Carbs
7.13g
Protein
1.66g
There are 34 calories in 2 cups of diced Celery.
Calorie breakdown: 9% fat, 73% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip or stick (4" long) 1
1 small stalk (5" long) 2
1 oz, raw, yields 4
1 medium stalk (7-1/2" - 8" long) 6
1 large stalk (11" - 12" long) 9
100 g 14
1 cup, NFS 17
1 cup diced 17
1 cup, strips 17

Related Types of Celery:

Cooked Celery
Pickled Celery
Creamed Celery
Celery Flakes (Dried)
Celery
Celeriac
  view more celery nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Onions
Red Tomatoes
Carrots
Spinach
  view more vegetables nutritional info

See Also:

You searched for "Celery". Did you mean:
Taylor Farms Celery Sticks
Dandy Celery Sticks
Hy-Vee Celery Sticks
Earthbound Farm Organic Celery
Simple Beginnings Celery Sticks
  view more results

Contains these Ingredients:

240 g Celery
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