Food database and calorie counter Source: Generic

Creamed Cauliflower (Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
17.51g
22%
Saturated Fat
8.274g
41%
Trans Fat
-
Polyunsaturated Fat
2.455g
Monounsaturated Fat
5.766g
Cholesterol
36mg
12%
Sodium
832mg
36%
Total Carbohydrate
11.83g
4%
Dietary Fiber
3.6g
13%
Sugars
4.88g
Protein
12.38g
Vitamin D
-
Calcium
315mg
24%
Iron
0.87mg
5%
Potassium
319mg
7%
Vitamin A
139mcg
15%
Vitamin C
58.6mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with cheese sauce
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (62%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
249
Fat
17.51g
Carbs
11.83g
Protein
12.38g
There are 249 calories in 1 cup of Creamed Cauliflower (Canned).
Calorie breakdown: 62% fat, 19% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
1 floweret 35
100 g 109
1 cup 249

Related Types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
  view more cauliflower nutritional info

See Also:

Creamed Cauliflower
Creamed Cauliflower (from Fresh)
Creamed Cauliflower (from Frozen)
Creamed Spinach (from Canned)
Cooked Cauliflower Canned)
  view more results
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