| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
0.604g
3%
Trans Fat
-
Polyunsaturated Fat
1.046g
Monounsaturated Fat
1.38g
Cholesterol
0mg
0%
Sodium
289mg
13%
Total Carbohydrate
4g
1%
Dietary Fiber
2.6g
9%
Sugars
1.35g
Protein
1.77g
Vitamin D
-
Calcium
16mg
1%
Iron
0.32mg
2%
Potassium
137mg
3%
Vitamin A
31mcg
3%
Vitamin C
42.4mg
47%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
3.29g
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Carbs
4g
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Protein
1.77g
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| There are 48 calories in 100 grams of Cooked Cauliflower (from Fresh, Fat Added in Cooking). |
| Calorie breakdown: 56% fat, 30% carbs, 13% protein. |
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