Food database and calorie counter  

Cooked Cauliflower (from Canned, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.124g
1%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
563mg
24%
Total Carbohydrate
7.34g
3%
Dietary Fiber
4.9g
17%
Sugars
2.52g
Protein
3.29g
Vitamin D
-
Calcium
29mg
2%
Iron
0.59mg
3%
Potassium
254mg
5%
Vitamin A
2mcg
0%
Vitamin C
79.2mg
88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (15%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
0.81g
Carbs
7.34g
Protein
3.29g
There are 41 calories in 1 cup of Cooked Cauliflower (from Canned, Fat Not Added in Cooking).
Calorie breakdown: 15% fat, 59% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 23
1 cup 41

Related Types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info

See Also:

Cooked Cauliflower (from Canned, Fat Added in Cooking)
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)
Cooked Greens (from Canned, Fat Not Added in Cooking)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.