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Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.157g
1%
Trans Fat
-
Polyunsaturated Fat
0.484g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
767mg
33%
Total Carbohydrate
10.69g
4%
Dietary Fiber
7.3g
26%
Sugars
3.46g
Protein
4.73g
Vitamin D
-
Calcium
43mg
3%
Iron
0.97mg
5%
Potassium
378mg
8%
Vitamin A
3mcg
0%
Vitamin C
107.5mg
119%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (13%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

Cooked Cauliflower (Fat Not Added in Cooking) Cooked Cauliflower (Fat Not Added in Cooking)

Nutrition summary:

Calories
59
Fat
1g
Carbs
10.69g
Protein
4.73g
There are 59 calories in 1 1/2 cups of Cooked Cauliflower (Fat Not Added in Cooking).
Calorie breakdown: 13% fat, 61% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 floweret 5
1 oz 6
100 g 22
1 cup 40

Related Types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info

See Also:

Cooked Cauliflower (Fat Added in Cooking)
Milk (Nonfat with Added Vitamin A)
Cooked Lambsquarter (Fat Not Added in Cooking)
Milk (Nonfat, Dry, Instant)
Milk (2% Lowfat with Added Vitamin A)
  view more results
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