Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 floweret
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
4.06g
6%
Saturated Fat
0.879g
4%
Trans Fat
-
Polyunsaturated Fat
1.594g
Monounsaturated Fat
1.337g
Cholesterol
3mg
1%
Sodium
48mg
2%
Total Carbohydrate
3.18g
1%
Dietary Fiber
0.5g
2%
Sugars
0.95g
Protein
1.14g
Vitamin D
-
Calcium
23mg
2%
Iron
0.21mg
1%
Potassium
55mg
2%
Vitamin A
36IU
1%
Vitamin C
5.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: breaded, fried
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (68%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
4.06g
Carbs
3.18g
Protein
1.14g
There are 53 calories in 1 floweret of Fried Batter Dipped Cauliflower.
Calorie breakdown: 68% fat, 24% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 floweret 53
1 oz 57
1 cup 172
100 g 202

Related Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
  view more cauliflower nutritional info

Related Types of Vegetables:

Onions
Carrots
Red Tomatoes
Lettuce
Mushrooms
Spinach
  view more vegetables nutritional info

See Also:

Batter-Dipped and Fried Broccoli
Fried Batter Dipped Banana
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Fried Batter Dipped Eggplant
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

6 g Pancakes, plain
3 g Vegetable oil, NFS
15 g Cauliflower
2 g Cheddar cheese
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