Food database and calorie counter Source: Generic

1 cubic inch, with bone cooked (yield after bone removed)

Catfish

Nutrition Facts
Serving Size 1 cubic inch, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.357g
2%
Trans Fat
-
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.713g
Cholesterol
8mg
3%
Sodium
44mg
2%
Total Carbohydrate
0.94g
0%
Dietary Fiber
0.1g
0%
Sugars
0.09g
Protein
1.93g
Vitamin D
-
Calcium
4mg
0%
Iron
0.13mg
1%
Potassium
36mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: bullhead
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
1.6g
Carbs
0.94g
Protein
1.93g
There are 26 calories in 1 cubic inch, with bone of cooked Catfish.
Calorie breakdown: 56% fat, 15% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 26
1 oz, with bone (yield after cooking, bone removed) 36
1 cubic inch boneless cooked 41
1 oz, with bone cooked (yield after bone removed) 46
1 oz boneless (yield after cooking) 55
1 oz boneless, cooked 68
1 fillet (5-1/4" x 2" x 3/8") 151
1 small bullhead (yield after cooking, bone removed) 233
100 g 240
1 cup cooked, flaked 326
1 small (yield after cooking, bone removed) 367
1 medium bullhead (yield after cooking, bone removed) 468
1 large bullhead (yield after cooking, bone removed) 701
1 medium (yield after cooking, bone removed) 785
1 large (yield after cooking, bone removed) 1176

Related Types of Catfish:

Steamed or Poached Catfish
Baked Breaded or Battered Catfish
Baked or Broiled Catfish
Fried Floured or Breaded Catfish
Fried Battered Catfish
  view more catfish nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Kroger Catfish Fillets
Wal-Mart Catfish Fillets
Wegmans Catfish
Sonny's Bar-B-Q Breaded Catfish (Lunch)
Safeway Catfish Fillet
  view more results
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