| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0.2g
1%
Sugars
0.97g
Protein
0.19g
Vitamin D
-
Calcium
2mg
0%
Iron
0.06mg
0%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
3.7mg
4%
Note:
Includes: cranshaw melon
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(5 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
5
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Fat
0.02g
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Carbs
1.12g
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Protein
0.19g
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| There are 5 calories in 1 ounce yields of Cassaba Melon. |
| Calorie breakdown: 3% fat, 83% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Melons:
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