Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
581
 
% Daily Values*
Total Fat
47.77g
73%
Saturated Fat
8.478g
42%
Trans Fat
-
Polyunsaturated Fat
8.546g
Monounsaturated Fat
25.923g
Cholesterol
0mg
0%
Sodium
308mg
13%
Total Carbohydrate
30.16g
10%
Dietary Fiber
3.3g
13%
Sugars
5.01g
Protein
16.84g
Vitamin D
-
Calcium
43mg
4%
Iron
6.05mg
34%
Potassium
632mg
18%
Vitamin A
0IU
0%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(581 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
581
Fat
47.77g
Carbs
30.16g
Protein
16.84g
There are 581 calories in 100 grams of Oil Roasted Cashew Nuts.
Calorie breakdown: 70% fat, 20% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (18 kernels) 165
100 g 581
1 cup roasted 755

Related Types of Cashews:

Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Related Types of Nuts:

Peanuts
Walnuts
Almonds
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Cashew Nuts (Without Salt Added)
Cashew Nuts
Roasted Macadamia Nuts
Roasted Mixed Nuts
  view more results
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