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Carrots

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
5.84g
2%
Dietary Fiber
1.7g
6%
Sugars
2.77g
Protein
0.57g
Vitamin D
-
Calcium
20mg
2%
Iron
0.18mg
1%
Potassium
195mg
4%
Vitamin A
513mcg
57%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Carrots
 

Nutrition summary:

Calories
25
Fat
0.15g
Carbs
5.84g
Protein
0.57g
There are 25 calories in 1 medium Carrots.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 thin strip or stick 1
1 baby carrot 4
1 oz, raw, yields 10
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related Types of Carrots:

Baby Carrots
Cooked Carrots (from Canned)
Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Spinach
Onions
  view more vegetables nutritional info

See Also:

You searched for "Carrots". Did you mean:
Stop & Shop Baby Carrots
Safeway Baby Carrots
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
Kroger Baby Carrots
  view more results
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