Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
0.721g
4%
Trans Fat
-
Polyunsaturated Fat
1.198g
Monounsaturated Fat
1.685g
Cholesterol
0mg
0%
Sodium
471mg
20%
Total Carbohydrate
12.3g
4%
Dietary Fiber
4.5g
16%
Sugars
5.13g
Protein
1.14g
Vitamin D
-
Calcium
45mg
3%
Iron
0.51mg
3%
Potassium
350mg
7%
Vitamin A
1315mcg
146%
Vitamin C
5.4mg
6%
Note:
Includes: carrots, NS as to raw or cooked
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
83
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Fat
3.82g
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Carbs
12.3g
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Protein
1.14g
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There are 83 calories in 1 cup, baby Cooked Carrots. |
Calorie breakdown: 39% fat, 56% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
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