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1/4 cup sliced

Cooked Carrots

Nutrition Facts
Serving Size 1/4 cup of sliced
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.177g
1%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
0.413g
Cholesterol
0mg
0%
Sodium
116mg
5%
Total Carbohydrate
3.02g
1%
Dietary Fiber
1.1g
4%
Sugars
1.26g
Protein
0.28g
Vitamin D
-
Calcium
11mg
1%
Iron
0.12mg
1%
Potassium
86mg
2%
Vitamin A
322mcg
36%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: carrots, NS as to raw or cooked
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Cooked Carrots Cooked Carrots

Nutrition summary:

Calories
20
Fat
0.94g
Carbs
3.02g
Protein
0.28g
There are 20 calories in a 1/4 cup of sliced Cooked Carrots.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup sliced 82

Related Types of Carrots:

Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Mushrooms
Onions
Spinach
  view more vegetables nutritional info

See Also:

Cooked Carrots (Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Fresh)
Cooked Carrots (from Fresh, Fat Added in Cooking)
  view more results
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