| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.398g
2%
Trans Fat
-
Polyunsaturated Fat
0.661g
Monounsaturated Fat
0.931g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
6.8g
2%
Dietary Fiber
2.5g
9%
Sugars
2.83g
Protein
0.63g
Vitamin D
-
Calcium
25mg
2%
Iron
0.28mg
2%
Potassium
193mg
4%
Vitamin A
726mcg
81%
Vitamin C
3mg
3%
Note:
Includes: carrots, NS as to raw or cooked
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
2.11g
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Carbs
6.8g
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Protein
0.63g
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| There are 46 calories in 3 ounces of Cooked Carrots. |
| Calorie breakdown: 39% fat, 56% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
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