| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
0.335g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
2.13g
1%
Dietary Fiber
0.9g
3%
Sugars
1.11g
Protein
0.16g
Vitamin D
-
Calcium
10mg
1%
Iron
0.15mg
1%
Potassium
52mg
1%
Vitamin A
234mcg
26%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (46%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.88g
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Carbs
2.13g
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Protein
0.16g
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| There are 16 calories in 1 ounce of Cooked Carrots (from Frozen). |
| Calorie breakdown: 46% fat, 50% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
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