Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.948g
5%
Trans Fat
-
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.654g
Cholesterol
4mg
1%
Sodium
58mg
2%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0.6g
2%
Sugars
1.06g
Protein
1.23g
Vitamin D
-
Calcium
39mg
4%
Iron
0.14mg
1%
Potassium
48mg
1%
Vitamin A
2965IU
59%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (58%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
2.04g
Carbs
2.08g
Protein
1.23g
There are 31 calories in 1 ounce of Cooked Carrots with Cheese Sauce (from Frozen).
Calorie breakdown: 58% fat, 26% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 110
1 cup 251

Related Types of Carrots:

Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Carrots
Cooked Carrots (from Canned)
Cooked Carrots
Baby Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Spinach
Onions
  view more vegetables nutritional info

See Also:

Cooked Carrots (from Frozen)
Cooked Carrots with Cheese Sauce (from Fresh)
Cooked Carrots with Cheese Sauce (from Canned)
Cooked Carrots with Cheese Sauce
Cooked Spinach with Cheese Sauce (from Frozen)
  view more results

Contains these Ingredients:

17 g Carrots (without salt, frozen, drained, cooked, boiled)
3 g Cheddar cheese
7 g White sauce (medium)
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