| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
5.27g
7%
Saturated Fat
1.381g
7%
Trans Fat
-
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.055g
Cholesterol
3mg
1%
Sodium
195mg
8%
Total Carbohydrate
8.39g
3%
Dietary Fiber
1.9g
7%
Sugars
4.21g
Protein
2.08g
Vitamin D
-
Calcium
73mg
6%
Iron
0.44mg
2%
Potassium
175mg
4%
Vitamin A
489mcg
54%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (53%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
88
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Fat
5.27g
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Carbs
8.39g
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Protein
2.08g
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| There are 88 calories in 100 grams of Creamed Cooked Carrots (from Frozen). |
| Calorie breakdown: 53% fat, 38% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
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