Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
5.27g
8%
Saturated Fat
1.381g
7%
Trans Fat
-
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.055g
Cholesterol
3mg
1%
Sodium
195mg
8%
Total Carbohydrate
8.39g
3%
Dietary Fiber
1.9g
8%
Sugars
4.21g
Protein
2.08g
Vitamin D
-
Calcium
73mg
7%
Iron
0.44mg
2%
Potassium
175mg
5%
Vitamin A
9108IU
182%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (53%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
5.27g
Carbs
8.39g
Protein
2.08g
There are 88 calories in 100 grams of Creamed Cooked Carrots (from Frozen).
Calorie breakdown: 53% fat, 38% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 201

Related Types of Carrots:

Low Sodium Carrots (Canned)
Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

Creamed Cooked Carrots (from Canned)
Creamed Cooked Carrots (from Fresh)
Cooked Carrots (from Frozen)
Creamed Peas and Carrots (from Frozen)
Creamed Spinach (from Frozen)
  view more results

Contains these Ingredients:

54 g Carrots (without salt, frozen, drained, cooked, boiled)
46 g White sauce (medium)
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