| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
6.62g
8%
Saturated Fat
3.171g
16%
Trans Fat
-
Polyunsaturated Fat
0.903g
Monounsaturated Fat
2.206g
Cholesterol
14mg
5%
Sodium
198mg
9%
Total Carbohydrate
7.66g
3%
Dietary Fiber
1.9g
7%
Sugars
3.34g
Protein
4.32g
Vitamin D
-
Calcium
132mg
10%
Iron
0.38mg
2%
Potassium
199mg
4%
Vitamin A
596mcg
66%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (55%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
6.62g
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Carbs
7.66g
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Protein
4.32g
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| There are 106 calories in 100 grams of Cooked Carrots with Cheese Sauce (from Fresh). |
| Calorie breakdown: 55% fat, 29% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
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