Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
15.69g
20%
Saturated Fat
7.506g
38%
Trans Fat
-
Polyunsaturated Fat
2.109g
Monounsaturated Fat
5.228g
Cholesterol
32mg
11%
Sodium
723mg
31%
Total Carbohydrate
13.66g
5%
Dietary Fiber
2.3g
8%
Sugars
6.25g
Protein
9.99g
Vitamin D
-
Calcium
303mg
23%
Iron
1.28mg
7%
Potassium
372mg
8%
Vitamin A
910mcg
101%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (60%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
233
Fat
15.69g
Carbs
13.66g
Protein
9.99g
There are 233 calories in 1 cup of Cooked Carrots with Cheese Sauce (from Canned).
Calorie breakdown: 60% fat, 23% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 233

Related Types of Carrots:

Carrots (Solids and Liquids, Canned)
Baby Carrots
Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Onions
Mushrooms
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Cooked Carrots with Cheese Sauce (from Fresh)
Cooked Carrots with Cheese Sauce (from Frozen)
Cooked Carrots with Cheese Sauce
Cooked Spinach with Cheese Sauce (from Canned)
Creamed Cooked Carrots (from Canned)
  view more results
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