Food database and calorie counter Source: Generic

Cooked Carrots with Cheese Sauce (from Canned)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 141
Calories 233
 
% Daily Values*
Total Fat 15.69g 24%
  Saturated Fat 7.506g 38%
  Polyunsaturated Fat 2.109g  
  Monounsaturated Fat 5.228g  
Cholesterol 32mg 11%
Sodium 723mg 30%
Potassium 372mg  
Total Carbohydrate 13.66g 5%
  Dietary Fiber 2.3g 9%
  Sugars 6.25g  
Protein 9.99g  
 
Vitamin A 324% Vitamin C 7%
Calcium 30% Iron 7%
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (60%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
233
Fat
15.69g
Carbs
13.66g
Protein
9.99g
There are 233 calories in 1 cup of Cooked Carrots with Cheese Sauce (from Canned).
Calorie breakdown: 60% fat, 23% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 233

Related Types of Carrots:

Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Onions
Mushrooms
Spinach
  view more vegetables nutritional info

See Also:

Cooked Carrots with Cheese Sauce (from Fresh)
Cooked Carrots with Cheese Sauce (from Frozen)
Cooked Carrots with Cheese Sauce
Cooked Spinach with Cheese Sauce (from Canned)
Creamed Cooked Carrots (from Canned)
  view more results

Contains these Ingredients:

141 g Carrots (drained solids, canned)
27 g Cheddar cheese
60 g White sauce (medium)
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