Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.778g
Monounsaturated Fat
1.094g
Cholesterol
0mg
0%
Sodium
306mg
13%
Total Carbohydrate
7.99g
3%
Dietary Fiber
2.9g
10%
Sugars
3.33g
Protein
0.74g
Vitamin D
-
Calcium
29mg
2%
Iron
0.33mg
2%
Potassium
227mg
5%
Vitamin A
854mcg
95%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
2.48g
Carbs
7.99g
Protein
0.74g
There are 54 calories in 100 grams of Cooked Carrots (Fat Added in Cooking).
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup sliced 82
1 cup, NFS 82
1 cup, baby 83
1 cup, carrot balls 90
1 cup mashed 126

Related Types of Carrots:

Cooked Carrots (from Canned)
Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Low Sodium Carrots (Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Onions
Spinach
  view more vegetables nutritional info

See Also:

Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Carrots (No Salt Added, Drained Solids, Canned)
Cooked Carrots (from Canned, Fat Added in Cooking)
  view more results
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