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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.778g
Monounsaturated Fat
1.094g
Cholesterol
0mg
0%
Sodium
306mg
13%
Total Carbohydrate
7.99g
3%
Dietary Fiber
2.9g
10%
Sugars
3.33g
Protein
0.74g
Vitamin D
-
Calcium
29mg
2%
Iron
0.33mg
2%
Potassium
227mg
5%
Vitamin A
854mcg
95%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
2.48g
Carbs
7.99g
Protein
0.74g
There are 54 calories in 100 grams of Cooked Carrots (Fat Added in Cooking).
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
100 g 54
1 cup sliced 82

Related Types of Carrots:

Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Spinach
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Cooked Carrots (from Fresh, Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Added in Cooking)
Carrots (No Salt Added, Solids and Liquids, Canned)
Cooked Peas and Carrots (from Frozen, Fat Added in Cooking)
  view more results
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