| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
2.44g
3%
Saturated Fat
1.117g
6%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.721g
Cholesterol
5mg
2%
Sodium
471mg
20%
Total Carbohydrate
8.76g
3%
Dietary Fiber
1.5g
5%
Sugars
4.74g
Protein
4.83g
Vitamin D
1mcg
3%
Calcium
73mg
6%
Iron
0.52mg
3%
Potassium
337mg
7%
Vitamin A
353mcg
39%
Vitamin C
2.4mg
3%
Last updated: 12 May 20 06:12 PM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (29%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
76
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Fat
2.44g
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Carbs
8.76g
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Protein
4.83g
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| There are 76 calories in 1 cup of Carrot and Ginger Soup. |
| Calorie breakdown: 29% fat, 46% carbs, 25% protein. |
Common Serving Sizes:
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