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1 cubic inch boneless

Steamed or Poached Carp

Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.233g
1%
Trans Fat
-
Polyunsaturated Fat
0.308g
Monounsaturated Fat
0.501g
Cholesterol
14mg
5%
Sodium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.84g
Vitamin D
-
Calcium
9mg
1%
Iron
0.27mg
1%
Potassium
61mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: bream; buffalofish; sucker
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
27
Fat
1.21g
Carbs
0g
Protein
3.84g
There are 27 calories in 1 cubic inch of boneless Steamed or Poached Carp.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone of 18
1 oz, with bone (yield after cooking, bone removed) 24
1 cubic inch boneless 27
1 oz, with bone (yield after bone removed) 31
1 oz boneless (yield after cooking) 37
1 oz boneless 46
100 g 161
1 cup flaked 219

Related Types of Carp:

Carp Fish (Cooked, Dry Heat)
Carp (Fish)
Baked or Broiled Carp
Fried Floured or Breaded Carp
Smoked Carp
  view more carp nutritional info

Related Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Fish
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info

See Also:

Steamed or Poached Smelt
Steamed or Poached Snails
Steamed or Poached Croaker
Steamed or Poached Flounder
Steamed or Poached Trout
  view more results
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