Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.618g
3%
Trans Fat
-
Polyunsaturated Fat
0.855g
Monounsaturated Fat
1.251g
Cholesterol
19mg
6%
Sodium
104mg
5%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.2g
1%
Sugars
0.23g
Protein
3.95g
Vitamin D
-
Calcium
15mg
1%
Iron
0.41mg
2%
Potassium
71mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: fried, NS as to coating; bream; buffalofish; sucker
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (52%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
53
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Fat
3g
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Carbs
2.34g
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Protein
3.95g
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There are 53 calories in 1 ounce, with bone of (yield after bone removed) Fried Floured or Breaded Carp. |
Calorie breakdown: 52% fat, 18% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Carp:
Related Types of Fish:
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