Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 oz of boneless, cooked |
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
4.47g
6%
Saturated Fat
0.922g
5%
Trans Fat
-
Polyunsaturated Fat
1.276g
Monounsaturated Fat
1.867g
Cholesterol
28mg
9%
Sodium
155mg
7%
Total Carbohydrate
3.5g
1%
Dietary Fiber
0.2g
1%
Sugars
0.35g
Protein
5.89g
Vitamin D
-
Calcium
22mg
2%
Iron
0.62mg
3%
Potassium
106mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.4mg
0%
Note:
Includes: bream; buffalofish; sucker
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (52%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
79
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Fat
4.47g
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Carbs
3.5g
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Protein
5.89g
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There are 79 calories in 1 ounce of boneless, cooked Carp. |
Calorie breakdown: 52% fat, 18% carbs, 30% protein. |
Other Common Serving Sizes:
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